BECOMING A MEMBER

Take the step towards a healthier, active life with a Valley membership! We have a range of options, including single, couple, and family memberships. Select the icons below to learn more about each category. Please note that tours and sign-ups are by appointment only, as we strive to provide you with the best experience The Valley has to offer.

GOLD LEVEL

Tennis

Les Mills Group Fitness

Indoor Cycling

Squash & Racquetball

Weight & Cardio

Mind & Body

Pilates

Youth

Aquatics

Dance

Courts

Amenities

SILVER LEVEL

Les Mills Group Fitness

Indoor Cycling

Squash & Racquetball

Weight & Cardio

Mind & Body

Pilates

Youth

Aquatics

Dance

Courts

Amenities

BRONZE LEVEL

Weight & Cardio

Mind & Body

Pilates

Youth

Aquatics

Dance

Courts

Amenities

LEARN MORE & SCHEDULE A TOUR

Our membership hosts will get back to you shortly! Please note that tours and sign-ups are by appointment only.

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TENNIS

The Valley has the largest and most complete tennis program in the area, with 8 indoor and 2 outdoor courts. With weekly social events to welcome newcomers, a vibrant youth teaching program and private lessons, Valley Tennis can suit players of any experience. Gold members gain the ability to reserve courts with our online scheduling tools as well as compete on USTA teams.

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LES MILLS

Mixing the hottest music with cutting-edge exercise science, motivation and the energy of many, Les Mills group fitness classes make you fall in love with fitness. Discover our range of world-class group fitness workouts here. All abilities are welcome, as instructors offer modifications throughout classes. Feel free to arrive for all or part of any class!

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CYCLING

With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In these workouts you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

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SQUASH & RACQUETBALL

The Valley has several Squash / Racquetball courts, along with leagues and get-togethers that meet regularly. Private and group lessons are available for both adults and youth.

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YOUTH PROGRAMS

The Valley offers a large assortment of youth activities, including 6 week sessions for most sports, Kid's Night Out and PJ Party (which doubles as Parent's Night Out!), youth care while you work out, seasonal sports camps, and more!

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WEIGHTS & CARDIO

The Valley features 4 weight and cardio rooms designed for all levels of fitness. Area 1 contains a plethora of cardio equipment, an indoor track, and light weights. Area 2, also known as the 'Room with a View' is a windowed environment containing cardio equipment and a full range of free weights and machines. Area 3, 'The Dark Room', is an unlit room with over 50 pieces of cardio equipment meant to allow you to focus on your workout without worrying about others. Finally, the Olympic Weight room contains our heavy weights, multiple squat racks, a deadlift station, and more, perfect for those serious workout warriors.

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Mind & Body

Our large Mind & Body studio holds several daily classes focusing on yoga, pilates, and other classes meant to enhance the connection between your mind and body and provide a relaxing environment. Our certified staff will guide you through a series of deepening, mindful exercises as you achieve a more flexible and healthy self. Private and semi-private yoga and Pilates sessions are available in our boutique studios for a more personal experience.

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Pilates

Our boutique studios offer the latest in Pilates apparatus, barre, and springboard classes in a smaller, more personal environment. Private and semi-private lessons are available, as well as regularly occurring 6 week sessions. Our specially-qualified instructors also offer private meditative sessions within these studios.

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Aquatics

The Valley offers an two indoor pools, two outdoor pools (open seasonally), and a hot tub. Water group fitness classes are also held several times each day. Swim lessons are available for both adults and youth in private and group settings.

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Dance

Our Dance Fitness classes offer choreographed aerobic movements performed to energic music, incorporating hip-hop, samba, salsa, merengue, and more!

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Courts

The Valley provides a full-sized, hardwood basketball court that's perfect for pickup games or just shooting hoops. Additionally, there is a secondary court that hosts basketball, pickleball, indoor soccer, and other sports.

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Amenities

Looking for a post-workout pick-me-up? The Valley has a full cafe offering a range of protein smoothies, coffee, snacks, and full meals. The perks don't end there! We have partnered with other local companies to hold these services on our premises:

  • Hair Design
  • Dry Cleaning
  • Music Lessons
  • Vivala Pro Shop
  • Physical Therapy
  • Childcare